Media resources for The Tuesday Playbook, a practical and honest guide for living inside a changed life.

Overview
The Tuesday Playbook is a practical, honest guide for living with Multiple Sclerosis and other life-altering conditions. Rooted in the reality of MS but reaching beyond any single diagnosis, it focuses on identity, adaptation, dignity, usefulness, and the emotional work of carrying a hard thing without letting it swallow the rest of your life.
Short Hook
Not a cure book. Not a medical manual. A practical handrail for living inside a changed life.
What Makes It Different
The Tuesday Playbook rejects pity, fake inspiration, and wellness fluff in favor of practical emotional tools for real life inside limitation. It is not about getting your old life back. It is about building a real one now.
Who It’s For
For people living with chronic illness, disability, grief, fatigue, limitation, or major life disruption — and for the people who love them.
Themes
Identity after illness
Adaptation without shame
Usefulness inside limitation
Grief, dignity, and changed roles
Practical emotional tools for hard days
Status
Currently in development.
Media / Enquiries
For interviews, podcasts, speaking, features, early interest, or media enquiries related to The Tuesday Playbook, please get in touch through my main website.